Bag o’ Pain

Whenever I travel, I pack my TRX Straps.  They’re small enough to throw into a bag, and the best part is, even if the hotel doesn’t have a gym, you can hang these over your door and get a complete body-weight workout in.

100 TRX pull-ups

100 TRX push-ups

100 Air Squats

100 Flutter kicks (each side)

100 TRX curls

100 TRX triceps extensions